Philip CollierAug 25, 20202 minIs stress killing your next run?Whether you're a weekend warrior or elite athlete, we're all putting in hours of training hoping to achieve a personal best or...
Philip CollierMar 3, 20114 minYour mental game plan for the Argus Cycle TourAs the time grows closer to the Argus Cycle Tour I see more and more cyclists on the road “miles in the legs” in preparation for the big day
Philip CollierDec 31, 20101 minWhy you should be mental about sportsYou devote of hours and hours to training your body but how much to you spend training your mind? More and more, athletes and ...
Philip CollierDec 31, 20101 minHow to perform better and have fun doing itWhether in life, sports, or business, we all want to perform at our best and have fun doing it...
Philip CollierOct 1, 20101 minHow to train your brain for peak sports performanceSport psychologist Dr. Dana Blackmer of The Extra Gear (The Extra Gear YouTube Channel) talks about what a peak mental state is and...